Palyul Changchub Dargyeling Dallas

Tibetan Buddhist Meditation and Study in the Nyingma Tradition

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Beginning Meditation

Reading List  



The Art of Happiness: A Handbook for Living   by Dalai Lama  


The Art of Living: Vipassana Meditation As Taught by S.N. Goenka    by William Hart


Mindfulness in Plain English    by Venerable Henepola Gunaratana, Henepola Gunaratana  


Comfortable with Uncertainty: 108 Teachings   by Pema Chodron, Emily Hilburn Sell


Awakening Compassion: Meditation Practice for Difficult Times   by Pema Chodron


Peace Is Every Step: The Path of Mindfulness in Everyday Life   by Thich Nhat Hanh  


Emotional Alchemy: How the Mind Can Heal the Heart   by Tara Bennett-Goleman  

Destructive Emotions: A Scientific Dialogue with the Dalai Lama   by Daniel Goleman  


The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh


How to Practice: The Way to a Meaningful Life   by His Holiness The Dalai Lama


Contemplative Prayer   by Thomas Merton, Thich Nhat Hanh (Introduction)


Be Free Where You Are   by Thich Nhat Hanh


The Blooming of Lotus: Guided Meditation for Achieving the Miracle of Mindfulness
by Thich Nhat Hanh


The Long Road Turns to Joy: A Guide to Walking Meditation   by Thich Nhat Hanh


Awakening the Mind, Lightening the Heart (The Path to Enlightenment, Vol 2)   by Dalai Lama XIV


Transforming the Mind   by Dalai Lama XIV


Meditating With Children: The Art of Concentration and Centering: 

A Workbook on New Educational Methods Using Meditation    by Deborah Rozman


Mind Science: Meditation Training for Practical People   by Charles T. Tart


The Tibetan Book of Living and Dying   by Sogyal Rinpoche  



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