Practice Update Week of April 2

Shamatha Meditation
Saturday 4/7
8:00 AM – 10:00 AM

Ridgzen Dupa Puja And Class With Lama Pasang: 
Demonstration And Explanation Of Mudra, Torma, Dorje And Bell
Sunday 4/8
10:00 AM – NOON
Please bring a dorje and bell if you have them, though it is not necessary 
in order to benefit from this comprehensive class.
Pot Luck Lunch…please bring a dish to share.

Practice Update Week of March 26

Shamatha Meditation
Saturday 3/17
8:00 AM – 10:00 AM

Guru Rinpoche Day: Ridgzen Dupa Tsok/ Puja With Lama Pasang
Sunday 4/1
10:00 AM – NOON
Please bring flowers or food offering offering to share.

Practice Update Week of March 12

Ngondro Practice
Wednesday 3/14
7:00 PM – 9:00 PM

Shamatha Meditation
Saturday 3/17
8:00 AM – 10:00 AM

100 Deity Shitro Puja With Lama Pasang
Commemorating The 3rd Anniversary Of The
Paranirvana Of His Holiness Penor Rinpoche
Sunday 3/18
10:00 AM – 12:00 PM
Katas, flowers and tsok food items are appropriate offerings for this special puja